I. Reflection
Implementing a “I’ve completed” list alongside your todo list is a superpower.
Why do I say this?
Well we all just don’t celebrate all of our small successes.. thus making it feel like you’re not completing anything at all!
Look at it like this example 👇
When your friend completes a task that is small to them but big to you, you celebrate or congratulate them.. They act like it’s no big deal right?
Imagine yourself in your “friends” point of view.. you just completed a task that is massive to others but to you it’s nothing..
I’m sure when your friend is pumping you up for doing something so “small” you feel better about it all right?
So why don’t you celebrate the small wins yourself, giving yourself that important pat on the back?
Think on this my friends.. build out a simple completion log for the next few days and let me know how that goes for you.
II. Links
The Science of Limiting Beliefs | Crystal Dilworth on Impact Theory
Loved listening to the thought process of how your words often create limiting beliefs, take a look.
If you like tuning into Skyrim or games like that just to listen to the background music.. this could be a massive push for you.
This is the slack group I bring up time and time again, it’s me and a bunch of friends from the web often speaking on tasks.
Love Micah,
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Letter From a Friend XXXIX (39)